Your Yoga
I will act as a guide to help you find your own way into yoga. Rather than trying to fit your body to the pose, I adapt the pose to work for you. Anyone can practice yoga, young or old. If we have the breath, we have yoga.
I offer private yoga sessions as well as corporate groups (online or in person). I love to incorporate my touch therapy skills with my adjustments to facilitate an incredibly deep experience. Pranayama (breath work), mantra and the subtle yet powerful aspects of the energetic body, are intuitively woven into my classes, leaving you feeling complete and ready to step into life.
You will also find me at Little Mandarin, I teach both introductory aerial 101 (suitable for beginner’s) and aerial align (for those wanting more challenge). These classes utilise silks suspended from the rafter's to enable yogi's to enhance their practice with the support of the amazing fabric.
In 2019, I embarked on a year long Mentorship Master Training with Sian Pascale of The Light Collective, delving deep into ancient Vedic, Tantric and Kundalini Kriya techniques. I am now part of TLC, teaching for various gatherings, most recently, you can catch me on their online platform, The Light Collective in a fun “shake and release” practice! Brilliant for letting go of stored tension in body and mind.
Fast forward to 2022 and I have now joined the amazing team at The Habitat Space. Come and join me for an awakening 6am yoga flow on Tuesday mornings, 6.15pm yoga flow followed by Yin at 7.30pm, Meditation on the first Thursday of every month at 7.15pm and an 8am Sunday slow flow followed by 10am yoga flow to ease into your week ahead.
A$110.00
Private Yoga Home Visit 60mins
A$130.00
Private Yoga Home Visit for 2 60mins