Biodynamic Craniosacral Therapy

Is your body trying to tell you something? Your body has an inner intelligence, somewhat like instinct, that is not linked to your conscious mind.  Our bodies are constantly trying to tell us what they need but often we don’t hear them.  Life experiences are processed through your body.  When overwhelmed, they are held there.  Your body works around held experiences until the load is too great, and we develop symptoms. BCST helps your body release the effects of held life experiences at its own pace. BCST is known to be like psychotherapy for the body. It is always such a relief to be truly listened to without any intent. 

What is Biodynamic Craniosacral Therapy And How Can it Help?
BCST is a form of touch therapy that helps your body heal itself from the inside out.  It is an educated, specific, non- invasive touch that supports your body's innate ability to heal.  

Every part of the body responds to the craniosacral rhythm and can be felt anywhere on your body. The tissues of your craniosacral system are connected to all of your bodies systems. BCST treats your whole body in keeping these connections fluid. With gentle touch, I tune in to the central nervous system, the brain, the spinal cord and the cerebral spinal fluid to help your body reveal a variety of signals. Under treatment you will go into a profound state of relaxation, giving your body the space it needs to reveal any problems and issues it may have in a safe and relaxed environment. 

What to expect: The session begins with an evaluation of where your body is functioning well and which areas could use help. After the evaluation, I place my hands over the area of the body that is most related to the source of the issue or problem. Often my hands are placed where the pain or discomfort is, but not always. I then tune into the your system whilst creating a neutral and safe space for the body to reveal its story.

My hands follow the changes in your body as it occurs. You may feel these changes through different sensations, such as heat, tingling, or changes in pain. Sometimes there are memories that surface as these changes occur. 

Clients often report an incredibly relaxed state during and after their sessions, with symptoms greatly eased.  Depending on each individual, some will have relief after the first session and other clients come for a series of treatments. Others will know when they need to book to re-tune into their health. 

I end the session by reviewing with you the changes that have happened during the session and ways in which you can continue to resource yourself at home. 

BCST can assist with;